WEBVTT

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Imagine a program designed
specifically for you...

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helping you stay motivated
and to live a healthier life.

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Our digital wellness program
does exactly that –

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and it’s part of your

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RBC Insurance Group
Benefit Solutions. 

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This Wellness Solution,
powered by Lifeworks,

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can be accessed through the
RBC Insurance My Benefits app

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on your phone or
our online portal.

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The program will help
you identify health risks...

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and provide personalized
recommendations to support you.

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Maybe you want help changing
your “habitudes”–habits like...

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going to bed too late... 

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drinking too many sugary
drinks... 

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not taking time to unwind...
or skipping a daily activity.

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Individual, team and

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corporate challenges
encourage you

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to build those healthy
behaviours

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by focusing on one or
two habits that you

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want to change. 

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You’ll even earn points

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you can redeem for
exciting rewards! 

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Plus, you can sync your
wearable fitness tracker

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to monitor your activity. 

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So you can see where
you’re doing well...

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and where you might
want to improve.

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It’s almost like having
a personal coach...

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helping you get what you
need when you need it most.

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Your financial well-being is
important too and this program

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also provides you access
to discounts at your favourite

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retailers, saving you money!

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Access the digital wellness
program today...

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and reward yourself
with a healthier life.

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♪ (Music) ♪

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(Music Ends)

