WEBVTT 00:00:01.034 --> 00:00:04.137 line:93% Imagine a program designed specifically for you... 00:00:04.137 --> 00:00:09.476 line:93% helping you stay motivated and to live a healthier life. 00:00:09.476 --> 00:00:12.446 line:93% Our digital wellness program does exactly that – 00:00:12.446 --> 00:00:13.146 line:93% and it’s part of your 00:00:13.146 --> 00:00:17.217 line:93% RBC Insurance Group Benefit Solutions. 00:00:17.217 --> 00:00:20.020 line:93% This Wellness Solution, powered by Lifeworks, 00:00:20.020 --> 00:00:23.323 line:93% can be accessed through the RBC Insurance My Benefits app 00:00:23.323 --> 00:00:26.627 line:93% on your phone or our online portal. 00:00:26.627 --> 00:00:29.062 line:93% The program will help you identify health risks... 00:00:29.062 --> 00:00:32.733 line:93% and provide personalized recommendations to support you. 00:00:32.733 --> 00:00:36.336 line:93% Maybe you want help changing your “habitudes”–habits like... 00:00:36.336 --> 00:00:37.905 line:93% going to bed too late... 00:00:37.905 --> 00:00:39.907 line:93% drinking too many sugary drinks... 00:00:39.907 --> 00:00:44.778 line:93% not taking time to unwind... or skipping a daily activity. 00:00:44.778 --> 00:00:46.079 line:93% Individual, team and 00:00:46.079 --> 00:00:47.848 line:93% corporate challenges encourage you 00:00:47.848 --> 00:00:49.349 line:93% to build those healthy behaviours 00:00:49.349 --> 00:00:51.351 line:93% by focusing on one or two habits that you 00:00:51.351 --> 00:00:54.488 line:93% want to change. 00:00:54.488 --> 00:00:55.389 line:93% You’ll even earn points 00:00:55.389 --> 00:00:58.525 line:93% you can redeem for exciting rewards! 00:00:58.525 --> 00:01:00.761 line:93% Plus, you can sync your wearable fitness tracker 00:01:00.761 --> 00:01:02.562 line:93% to monitor your activity. 00:01:02.562 --> 00:01:04.932 line:93% So you can see where you’re doing well... 00:01:04.932 --> 00:01:11.605 line:93% and where you might want to improve. 00:01:11.605 --> 00:01:13.740 line:93% It’s almost like having a personal coach... 00:01:13.740 --> 00:01:17.444 line:93% helping you get what you need when you need it most. 00:01:17.444 --> 00:01:20.547 line:93% Your financial well-being is important too and this program 00:01:20.547 --> 00:01:23.550 line:93% also provides you access to discounts at your favourite 00:01:23.550 --> 00:01:26.853 line:93% retailers, saving you money! 00:01:26.853 --> 00:01:29.289 line:93% Access the digital wellness program today... 00:01:29.289 --> 00:01:31.892 line:93% and reward yourself with a healthier life. 00:01:31.892 --> 00:01:39.333 line:93% ♪ (Music) ♪ 00:01:39.333 --> 00:01:40.334 line:93% (Music Ends)