Wellbeing Webinar Series | RBC Insurance

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Wellbeing webinar series

With all you’re juggling, it’s more important than ever to take care of yourself and feel supported at work. Your RBC Insurance Group Benefits Plan is here to help with a series of free webinars covering a range of mental, physical and financial wellbeing topics.

Upcoming live webinars

Library of recorded webinars

2025 Wellbeing webinar schedule coming soon

Financial wellbeing

Mental health

EXCLUSIVE SERIES: Mental Health Matters with Amy Deacon

Physical wellbeing

Teladoc webinar Series

For managers

Financial planning: Getting started

English | French

Password: webinarrbc

Participant guide

English
Fren ch

Gratitude

English | French

Password: webinarRBC
Access expires on December 8th, 2025.

Participant guide

Silencing your inner critic

English | French

Password: webinarRBC
Access expires on October 13th, 2025.

Participant guide

Overcoming burnout

English | French

Password: webinarRBC
Access expires on July 25th, 2025.

Participant guide

Happiness: Learning from positive psychology

English | French

Password: webinarRBC

Reflection guide

Mental health awareness

English | French

Password: webinarrbc

Participant guide

Creating a great family life

English | French

Password: webinarrbc

Participant guide

Introduction to a respectful workplace

English | French

Password: webinarrbc

Participant guide

Part 1: Are you a tennis ball, softball or bowling ball?

Password: No password required

Downloadable PDF

Key takeaways one-pager

Part 2: Mastering your mental health hygiene

Password: No password required

Downloadable PDF

Key takeaways one-pager

Part 3: Supporting your kids during challenging times

Password: No password required

Downloadable PDF

Key takeaways one-pager

Part 4: The art of balancing work, life and YOU

Password: No password required

Downloadable PDF

Key takeaways one-pager

Part 5: Head, heart and heads: The path to self-empowerment and healing

Password: No password required

Downloadable PDF

Key takeaways one-pager

Men’s health

English | French

Password: webinarRBC
Access expires on October 20th, 2025.

Participant guide

Managing diabetes and reversing prediabetes

English | French

Password: webinarrbc

Participant guide

Women’s health

English | French

Password: webinarRBC

Reflection guide

Part 1: Make Your health a priority

No password required

Part 2: Breast cancer awareness to action

No password required

Part 3: Paving the path to wellness

No password required

Building bridges: Collaboration at work (for managers)

English | French

Password: webinarRBC
Access expires on October 17th, 2025.

Participant guide

Motivate, recognize, and energize employees (for managers)

English | French

Password: webinarRBC
Access expires on June 16th, 2025.

Participant guide

Emotional intelligence: A guide to how it works

English | French

Password: webinarrbc

Participant guide

Navigating across generations

English | French

Password: webinarrbc

Participant guide

Benefits Canada Healthcare Survey webinar

Requirements: No password required. You will need to provide your name and email address in order to access the recording.