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Wellbeing webinar series
With all you’re juggling, it’s more important than ever to take care of yourself and feel supported at work. Your RBC Insurance Group Benefits Plan is here to help with a series of free webinars covering a range of mental, physical and financial wellbeing topics.
Using the links below, register for an upcoming live webinar or access our library of recorded webinars any time you like.
Upcoming live webinars
Webinar name |
Date/Time |
Registration link |
|---|---|---|
|
Introduction to Mindfulness |
October 8, 2025 12:00 pm – 1:00 pm ET |
|
|
Communication: The Art of Giving Feedback |
October 16, 2025 12:00 pm – 1:00 pm ET |
|
|
Healthy Eating for Diabetes Prevention & Management |
November 12, 2025 12:00 pm – 1:00 pm ET |
|
|
Stress Relaxation Techniques |
December 3, 2025 12:00 pm – 1:00 pm ET |
Library of recorded webinars
Learn about your RBC Insurance wellbeing resources
Mental health
Part 1: Are you a tennis ball, softball or bowling ball?
Password: No password required
Downloadable PDF
Part 2: Mastering your mental health hygiene
Password: No password required
Downloadable PDF
Part 3: Supporting your kids during challenging times
Password: No password required
Downloadable PDF
Part 4: The art of balancing work, life and YOU
Password: No password required
Downloadable PDF
Part 5: Head, heart and heads: The path to self-empowerment and healing
Password: No password required
Downloadable PDF
Physical wellbeing
General wellbeing
Teladoc webinar series
Discover a wide range of health and wellbeing topics, anytime, on-demand.
For managers
Clients with Health Coverage:
Plan Administrator Orientation: Your Integrated Employee Assistance Program and Wellness Program
Clients with Disability Coverage only
Plan Administrator Orientation: Your Employee Assistance Program
Requirements: No password required. You will need to provide your name and email address in order to access the recording.