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Using the links below, register for an upcoming live webinar or access our library of recorded webinars any time you like.

October

Introduction to Mindfulness
October 8, Register: English | French
Reflection Guide: English

Communication: The Art of Giving Feedback
October 16, Register: English | French
Reflection Guide: English | French

November

Healthy eating for Diabetes Prevention & Management
November 12, Register: English | French
Reflection Guide: English | French

December

Stress Relaxation Techniques
December 3, Register: English | French
Reflection Guide: English | French

Learn about your RBC Insurance Wellbeing Resources

Plan Members with Health Coverage:
Plan Member Orientation: Your Integrated Employee Assistance Program and Wellness Program

 

Plan Members with Disability Coverage only
Plan Member Orientation: Your Employee Assistance Program

 

Financial Wellbeing

Financial Planning: Getting Started
Password: webinarrbc
Participant Guide: English | French

English | French

Mental Health

Gratitude
Password: webinarRBC
Access expires on December 8th, 2025.
Participant Guide: English | French

English | French

Silencing your Inner Critic
Password: webinarRBC
Access expires on October 13th, 2025.
Participant Guide: English | French

English | French

Mental Health Awareness
Password: webinarRBC
Participant Guide: English | French

English | French

Creating a Great Family Life
Password: webinarrbc
Participant Guide: English | French

English | French

Introduction to a Respectful Workplace
Password: webinarrbc
Participant Guide: English | French

English | French


EXCLUSIVE SERIES: Mental Health Matters with Amy Deacon

Part 1: Are you a tennis ball, softball or bowling ball?
Password: No password required
Key takeaways one-pager

English

Part 2: Mastering your mental health hygiene
Password: No password required
Key takeaways one-pager

English

Part 3: Supporting your kids during challenging times
Password: No password required
Key takeaways one-pager

English

Part 4: The art of balancing work, life and YOU
Password: No password required
Key takeaways one-pager

English

Part 5: Head, heart and heads: The path to self-empowerment and healing
Password: No password required
Key takeaways one-pager

English

Physical Wellbeing

Men's Health
Password: webinarRBC
Access expires on October 20th, 2025.
Participant Guide: English | French

English | French

Managing Diabetes and Reversing Prediabetes
Password: webinarrbc
Participant Guide: English | French

English | French

General Wellbeing

Setting and Achieving Your Goals
Password: webinarRBC
Access expires on March 24, 2026.
Participant Guide: English | French

English | French

Teladoc Webinar Series

Discover a wide range of health and wellbeing topics, anytime, on-demand.

English | French

For Managers

Learn about how to promote your RBC Insurance Wellbeing Resources

 

Clients with Health Coverage:
Plan Administrator Orientation: Your Integrated Employee Assistance Program and Wellness Program

 

Clients with Disability Coverage only
Plan Administrator Orientation: Your Employee Assistance Program

 

Managing Resistance to Change
Password: webinarRBC
Participant Guide: English | French

English | French

Building bridges: Collaboration at work (for Managers)
Password: webinarRBC
Access expires on October 17th, 2025.
Participant Guide: English | French

English | French

Emotional Intelligence: A Guide to How it Works
Password: webinarrbc
Participant Guide: English | French

English | French

Navigating Across Generations
Password: webinarrbc
Participant Guide: English | French

English | French