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Two-thirds of Canadians with employer benefit plans fare far better across financial health and mental well-being than those without
As Canadians continue to feel the pressure of rising inflation rates on nearly every aspect of their lives, a new study from RBC Insurance finds that employer-provided benefits play an increasingly important role in maintaining a sense of overall well-being.
Understanding Your Out-of-Province Government Medical Coverage
Does your Canadian health care plan provide coverage for emergency out-of-province medical care?
More Canadians now perceive mental illness as a disability
As attitudes around health and wellness among employees and employers continue to shift, the number of working Canadians who view mental illnesses as a disability has hit a new high.
Digital Wellness Check: How Young Canadians can Stay Connected and Healthy Online
For many young people, staying connected is important—but so is staying healthy. Is it time for a digital wellness check?
Four Ways to Practice Mental Health Hygiene
Everybody knows about the importance of physical hygiene but what about mental health hygiene? Learn about 4 practices that can help protect your mental well-being.
Better Mental Health Begins With a Single Step
Acknowledging that there might be a problem with your mental health is an important first step towards improvement.1 of 3